Nutritionists recommends muesli for breakfast because it contains complex carbohydrates which slowly release sugar and maintain stable blood sugar levels. In that way we have prolonged feeling of fullness. And if muesli contains various nuts, that means it also contains good fats. If consumed together with soy milk or yoghurt as protein source, than it is a completely balanced meal which provides body with all the nutritive elements it needs to start the day.
If you decide to start your day with muesli, you made one of the best possible choices. It is good to know that now you can buy two kinds of muesli made from completely organic ingredients, imported by Beyond company - so that you can be sure that your breakfast contains no chemicals.